Album Diaries | Okay

Song: “Okay

Album: Saturday Sunrise 2023

Written: London 2022

Topic: This Too Shall Pass

This song was inspired from the day I fainted at the hospital, and woke up with an oxygen mask on my face. The nurse was petting my head and saying over and over, “It’s going to be okay.” I hung onto every syllable of every word of that repeated sentence until it brought me back to consciousness. That statement was so grounding, comforting, and hopeful to me. Sometimes we need a reminder that a horrible moment is not going to last forever. Knowing relief is on the way can be exactly what we need to keep holding on. To this day, I use this mantra to ground myself.


Blurry mind

Empty shell 

Some days

Turn into hell

Eyes hazy

Someone there

Whispered softly

Through my hair

It’s gonna be okay

It’s gonna be okay

I know it doesn’t seem like it now

But give it time to settle down 

It’s gonna be okay

Medicate 

and they radiate

Wrote down the words

I wanted to say

Didn’t know if I

Would live or die

Something said

To me inside

You’re gonna be okay

Watch news

Spread fear

Make storms

Every year

But that old machine

It won’t destroy

Cause love is louder

Than the noise

We’re gonna be okay

Written and performed by Rachel Adell

Harmonies by Georgina Sayer, fellow cancer survivor

Produced by Craig Sayer

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